Thursday, November 25, 2010

11-25-10 Thanksgiving weigh in

I woke up so excited to do my weigh in. I felt like this was going to be a big number because I have been feeling so much better as the week went on. I am breathing better, moving a little better, I was so excited. After all it is Thanksgiving, today has to be good right? Well, I only lost two more pounds. I was in shock, I felt a bit defeated. I was angry and on the verge of tears, because I have been really struggling this week, it felt like I really did a lot this week.

So after I calmed down, a vision of Mike Tyson popped into my head. It was his fight with Buster Douglas. This fight was the first real challenge Mike faced as a champion. I believe this was the one fight that really broke his spirit, because he never fought the same after that. This was the only time some one stood up to Mike and took his punches long enough to wear him down, then once he was winded he was easy to defeat. Mike trained to knock people out, not to fight a 13 round match.

Then, another vision came to mind. My mother's tenacious fight for providing a home for her kids. The best lesson I have learned from my mother, was to never stop working towards your goals. As a single mother of four, all she wanted, and all she talked about was getting her own home for all of us. Her fight lasted until we were all out of the house, but she finally, just recently, bought her first, all her own, house. This victory is making me cry even now. Because, no one will ever know like me and my siblings, what she went through to achieve that house. We are each, in our own way an example of that tenacity. I started working when I was 11, had my own production company when I was 16, and nearly achieved everything I wanted to in my dreams of making it in the music and film industry. My sister Ariana, is so strong and has never not known how to make it all work, usually with three jobs, but still. My brother has a fiery intellect and will never let his path be disrupted. He is wise and vigilant. Then there is Kaela, who is, against my every effort to stop her due to over-protectiveness, in the Phillipeans right now, pursuing God's mission calling on her life. She is truly an inspiration to us all, always.

My mother fought for a decade and a half at a job that did not appreciate her, and that she was way better then, through debilitating illnesses that where very disruptive to every aspect of her life, and with no help other than from the kids that she was fighting to protect. So it occurred to me. Am I going to let this "only two pounds" be a Buster Douglas moment, or a moment of triumph. I did still loose two pounds after all. I am at 523.8 and I started at 534. I also know that water retention can cause an 8 pound variance in your scale results, so either way I am still loosing real fat now.

You see Mike, even though he was a champion, he was never really challenged, he never had the tribulation-born tenacity to last out that fight. He proved to be a tin cup champion, and his Achilles heel was simply that lack of real trial. I see this "only two pounds" as Gods reminder that I have to approach this as the real challenge it is going to be. I have to see the true path in-front of me. I will struggle, I will get sick at times, I will want to scream and through fits. But I will never give up! I will buy my house one day, furnish it the way I want to, paint it and call it my own, I will show the tenacity that I have to do this. I love you Mom, I love you all, Happy Thanksgiving. Thankful and humbled by your support, and always hoping to inspire, James.

4 comments:

  1. Hey James I wanted you to know that they say during the holiday season most people can expect a 5-7 pound increase. The fact that you are down 2 pounds means that you are still going in the right direction. I think you are doing a great job and the fact that you have gained the confidence, and strength to make such big changes in your life is really inspiring! Keep it up I look forward to watching you continue to suceed.

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  2. What a tremendous post! I love your examples James. You really have a way of making yourself understood and allowing us to feel and see right along with you. Two pounds is two pounds. That is normal weight loss actually, 2 lbs a week, so you are right on track. Even if you lost zero... the big factor here is there has been no more gain, and only loss. That is OUTSTANDING! Because of Biggest Loser and how quickly those folks take weight off, we have lost sight of what it's like to be the "regular Joe" and lose weight. 1-2 lbs a week is actually very healthy weight loss. Losing steadily like that makes you more able to keep it off. So when you have these weeks don't dtress out! You are doing great! I am thrilled that you have confronted "Buster" and are going to fight through the trials! I wouldn't have expected anything less though James. You really are showing that strength that I have always admired in you.
    Happy Thanksgiving! Love and miss you tremendously!

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  3. To my dear brother james!
    Dont lose heart continue to look at it the way you do... because as you know it will get harder and you will gain a couple pounds here and there. Stick with it you can do it, your my brother and Jesus' gotcha back homie. So when ever you feel a need to give up ask for endurance! I love love love you brother and I am praying for you! YOU'RE DOING GREAT! Im thankful for my family. Happy thanksgiving day!

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  4. Happy Thanksgiving Son!

    I am very proud of you. You have lost a little over 10 pounds! The hardest part of this fight is the mental battle and I think you are approaching it well.

    I have a few tips for you. Steak is not a bad thing. Andrea was correct in saying choose a 4 to 6 oz piece. The jerky was probably not as good as a piece of steak would have been, because of the salt. If you are going to have salt, pick up a sea salt or mineral salt, you will get more flavor and it is not as hard on you as regular table salt. I have also found that dried berries, apples, and raisins are very good in salad, this helps with sweet cravings.

    Anyway, I wanted to talk about your post from the other day about selfish rebellion. I will call it self-sabotage. Even though it is our own defiance that causes "selfish rebellion", in reality it is self-sabotage. Your Aunt Margaret was right about our own responses to someone telling us what we "should" do. This trigger sends people with addiction behaviors in the opposite direction of what a "do gooder" is advising us to do. No disrespect meant to those in our lives who love and care about us. But our first response is, "who the H-- do you think you are? You have no idea what I am working through or dealing with or blah blah blah..." Then our second response or thought is, "I'll do what I want, when I want, on my own terms, I am an adult, stop telling me what to do."

    Is this a coping mechanism? No, it is our excuse and escape.

    We all have to deal with self-sabotage. Whether it be food, drugs, alcohol, sex, learning how to say no, or learning how to say yes. The big one is learning how to truly love and respect ourselves enough to do what is good for our body, mind, and soul.

    I love what you are doing here, James, yes you are inspiring me. I really think your calling is to be a writer. You are very good at it. :)

    I love you son, Mom

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