Hi guys, it has been a few days because of school, being sick, and various other interruptions. I don't see my schedule freeing up for a little while, so I think I will have to scale back this blog for a while. I will make sure to get the Thursday post in for sure, but due to this terms classes, along with the usual Straughn household spontaneity, I am having a really difficult time doing this daily.
I have been sick so I am not working out like I should. I did a good one the day before I started to feel this thing come on, but I haven't since then. I also have been really stressed about school this week, so I have been fighting urges, but I have been OK on my plan. I think if I had to give myself a grade for the week it would be a C on the exercise, and a B to B+ on my food. I have been looking into ways to eliminate the struggles I have been having, and I believe I may have a few ideas that will benefit my fight on the urges front as well as others who are looking for an easy program to follow that use some easy belly fat burning tricks. I will discuss this more in a later post as well as a daily food intake for those who want to know what I am eating on a more regular basis. This food diary portion may be a highlighted edition for a while, till I am able to start posting more again.
I have wanted to scream for help a few times this week because I feel helpless sometimes when it comes to some cravings. So that is why I think I am in need of a new approach. I will still stick with high fiber, low fat, but I need something else obviously, otherwise my body would not fight me the way it does at times. I am determined to lose this fat and get healthy, so these minimal set backs will not defeat me, but they still bum me out sometimes.
As far as a progress report, I will do this in tomorrows report with my weigh in. I am sicker today then I have been this week, so I am gonna call this good today, but I will be back tomorrow. Hopefully with some good news. I love you all, thanks for reading. James.
Feel Better James..losing weight and keeping fit isn't about keeping up with a blog up so don't let that stress you. I know that it's about staying accountable and sharing but just do it when you have time. Stressing over a it is going to work against you. Your in my prayers.
ReplyDeleteHang in there bud.
ReplyDeleteI agree with Vonnie and I am sorry if I put pressure on you to post all the time. Please dont be trying to keep up with this due to those of us reading along with you. We have all had a busy month for many different reasons and the last thing you need is more stress on top of the finals before Christmas Vacation. How long do you have for vacation? Or do you get it at all?
ReplyDeleteJames dont get so caught up in everything that you miss the joy of the season OK?
I love you much my sweet nephew! Give the family big hugs from me. And Merry Christmas and Happy New Year to you all!