Today, I received a call for conformation about my bi-pap order. I woke up with a headache so this was good timing I suppose. Anyway after a year I am finally getting this equipment and hopefully I won't need it for very long. I am feeling alright today, its kind of a blah day so far so I need to shake that somehow. I did realize that my cravings may be tied to a lack of vitamins because since Thanksgiving I have been pretty lax about taking my Berry-Vomit stuff. bleh! Anyway, I took it last night after a two day hiatus, and I felt better. I am wondering now if my headache isn't because of toxins being released and needing to be flushed out. I will look into that more and let you know.
One thing I will be doing is more push-ups today. Last chance workout today and I want to check my progress, so I will attempt that 20 minute challenge again, tomorrow I want a decent number. I need it after the week I've had, but I know I may pay for some of the mistakes, so my fingers are crossed. I am very excited to see where I am at though.
I want to take a minute to say to those of you who have been posting on here, Thank you. I know I don't respond to most of the posts directly, but i do take the advice and try the tips that are given. I want you to know that they are all great and the information in these comments has been outstanding. I decided when I did this that it was going to be very interactive. I wanted to make you feel like this is as much your blog as it is mine, because good information given on here may save a readers life as well as mine. So I want you all to know how important your posts are. I believe this is Gods will that I do this post, and the people who might be touched are being blessed through your words as well. So again, please keep it up, I love you all. and I will save my progress report for tomorrows weigh in. Off to sweat like a cold glass of ice tea on a hot humid summer day. James.
